Personal Life Media

Sharon and Julie get to talk...

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Sharon and Julie get to talk...

What should we "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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• PodSafe Music by Natalie Brown - Queen of Me

What you see is what you get. Three visiting Diva sisters join in this podcast.

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How mean are girls? Do they get better as they mature into women? The divas discuss some of the difficulties middle school girls encounter and what can we do as moms to soften all the trama. Do we like who we are when we are around our teens? Do you talk on your cell phone while your teen is driving? Do you allow your teen to talk on his or her cell phone while they are driving? Do you know what is your love language?

What should we "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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Can Carrie go a whole year (365 days) without a drink?; Will she be our designated Diva? Suzanne and Sharon talk about going back to school and some tips to make sure you are successful if this is a path you want to choose. Are you thinking about going back to school for either a new career or revitalizing your current career. The Divas talk about things to line up before you make the plunge and we definitely support you making the plunge. We discuss the book The Shack and some of it's meaning as told to Carrie by the author.

What should we "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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• PodSafe Music by Natalie Brown - Queen of Me

Carrie, Suzanne and Sharon play a game called what's a dame to do? a quick little fun game that would be a great ice breaker for a girl's game night.

What should we "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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• PodSafe Music by Natalie Brown - Queen of Me

Is there someone in your past that you would like to reconnect with or someone you have seen recently that you haven't seen in decades? The divas discuss why we need to revisit our past and ask our listeners to help us find some friends with whom we would like to reconnect. Six degrees of separation, we have all been in situations where we think, it really is a small world. Also, a brief conversation about why some people are put in our lives even if it is for a short period of time. How close are the divas to Brad Pitt? Catherine Keener? and Mohammid Ali? Listen as they talk about six degrees of separation.

What should we "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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• PodSafe Music by Natalie Brown - Queen of Me

We talk about the Satellite Sisters, an elevator for Carrie, Sharon's Fan club, and seriously about what to look for in a therapist. What process can you go through to find a therapist. In fact, will Carrie's daughter be a massage therapist or need a therapist?

What should we "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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• PodSafe Music by Natalie Brown - Queen of Me

We talk about our kids' expectations during the holidays. We live a great life and our kids don't quite "get it." Check out Finally Thin! . Carrie's latest interview all about diets.

What should we "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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The divas and guest diva Robin T. chat about Suzanne's trip to France, Julie sleeping in dog poop and whatever else comes to mind. Should you speak when you are driving your teens and their friends? The answer is "No." You will learn more if you are silent. What should you "tweet"about? Email us with suggestions as we attempt to put together a clip "the best of TheDivaCast." We would love to hear your opinion.

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Julie, Sharon, Suzanne, and guest Robin talk about the best and worst of Christmas letters. What's the worst letter you got?

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The Divas talk with a Diva Sista - Robin - who has experienced, first hand, the trials and tribulations of in a blended family. It is like a crock pot. No matter what, if you let it cook long enough, it will taste good.

Tips on trying to make a blended family work with communication and organization. Who need to know what is going on? Everyone! Organize weekly schedules. Ask for cooperation between bio parents and step parents. Start your own family traditions.

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Sharon talks about being a chaparone. More drama between the chaparones and the students. More discussion about adolescent sexual behavior and adolescent drinking. Are we getting older or has what is acceptable changed?

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Carrie and Suzanne share their great experience on the Manic Mommies Escape 2008.  Everyone had such a great time meeting listeners and some firemen too. 

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How important are your friends? Are you putting all the effort in? Is your effort being reciprocated? When do you "ditch" a friend? Do you have a "frenemy?" All the Divas are together for this discussion...

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• PodSafe Music by Natalie Brown - Queen of Me

Amy, Carrie, Julie, and Suzanne talk about their favorite books.  Lots and lots of books.  Thank your for your feedback on the Random Acts of Kindness podcast. 

Tell us your favorite book and your Random Act of Kindness.

Listen to the Divas on your phone. Dial 510-495-6717. Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better. Please leave an iTunes Review.  Leave a comment at TheDivaCast.com. Call us at 678-884-0524. Share us with your friends.  PodSafe Music by Natalie Brown - Queen of Me

All the Divas get together to catch up.  You wanted to know where Julie and Amy were...  Here they are.  How do you tell your greater family you want a quiet Christmas?

Listen to the Divas on your phone. Dial 510-495-6717. Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better. Please leave an iTunes Review.  Leave a comment at TheDivaCast.com. Call us at 678-884-0524? Share us with your friends.  PodSafe Music by Natalie Brown - Queen of Me

A caller ask about her husband's where abouts on the internet. Carrie, Sharon, and Suzanne offer their suggestions about how the caller can approach the subject with her husband Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeCheck out other songs at music.mevio.com Mevio

Carrie, Sharon, and Suzanne talk about body image, how it is skewed, body image with cancer, and grief. Check out the Dove campaign and Suzanne's grief hints at Dear Zanny

Carrie, Sharon, and Suzanne talk about random acts of kindness and paying it forward. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeCheck out other songs at music.mevio.com Mevio

Carrie, Sharon, and Suzanne talk about some surveys and some fun facts - Drs, cheating men, and more. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeCheck out other songs at music.mevio.com

Getting your MoJo back is all about attitude. Calling all Divas to a Sunday afternoon day of chillin' out and hanging out - No makeup. Shout out to Debba Haupert at Girlfriendology.com. The new High School Cheerleading outfits. Carrie is on the radio -Make it happen with Mel Robbins. Discussion of "Boys will be boys." Join us Manic Mommies Escape. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeCheck out other songs at music.mevio.com Mevio

The Divas chat about PMS and play listener phone calls about Your Child's Strengths with tips on helping kids with learning differences. Carrie investigates another Midlife Revelation option - Skin rejuvenation and hair removal. Sharon's student talks about weed during show-and-tell. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeCheck out other songs at music.mevio.com Mevio

Discussion about the book 365 Nights of Intimacy. Also, Debba from www.Girlfriendology.com checks in. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me. Check out other songs at music.mevio.com Mevio

At what age did you transition from a girl to a woman? The physical certainly happens before the emotional. When do we tell our daughters it's not OK to sit in a man's lap? Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeMaysa - I can't help it.

Who has their MoJo back? "Would you like to see my Harley?" Suzanne, Carrie and Sharon share more funny stories and emails. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeThe Sweetest Nectar - Punam Verma Mevio

The divas set out to fulfill another midlife revelation... shooting guns. What's it like for someone just trying to shoot a gun for the first time? Suzanne, Carrie and Sharon talk about the end of summer, being a beauty queen and shooting a gun as part of their midlife revelations, stepping outside one's comfort zone. Who's most likely to admit they need counseling? men or women? Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeJustina - Formula. Mevio

Carrie, Suzanne, and Amy have a not so serious talk about things that begin with the letter "B." It didn't start out that way, but... Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MePedro Montero - La Movida

TDC 104 Diva Wrap-Around Discussion: Before you listen to TheDivaCast #104, be sure to go back to show #103. This is the second half of a two-part conversation about Carrie's Words To Mouth (link) interview with Jenifer Fox, author of Your Child's Strengths movement. The Divas discuss Second Life as an innovative way to teach. Sharon explains educations responsibility to justify the "Special Ed" label. Be Your Child's Strongest Advocate Mommycast Family & Friends Channel ~ LDPodcast Whitney Hoffman is a resource for parents of children with learning challenges. Safe School Ambassadors ~ Engaging children in quelching bullying. Link to YouTube video of Marcus Buckingham; Strengths Finder Assessment; books: Break All the Rules & Discover Your Strengths...and Sharon can't stop saying "And he's cute, too" Sharon's reverse psychology tactics backfired, but NO matter what, homeschooling is NOT these Divas' strengths--We know our limitations. Jenifer Fox, author of Your Child’s Strengths, is not your everyday woman. She’s on a mission to change the world through changing our education system. Are you frustrated with the current focus on standardized testing and “fixing” kids’ weaknesses? Well, take a listen as Jenifer explains the Strengths Movement and details her critically acclaimed book, Your Child’s Strengths. Her passion is palpable ~ she is dedicated to finding better ways to engage, prepare, and equip today’s kids, so they can become tomorrow’s productive citizens ~ confident adults who know who they are, what their purpose is, and how they can make a difference in the world. Your Child’s Strengths provides parents, teachers, and schools clear and practical direction for building upon children’s strengths. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeLike So - Never Quite Sure. Mevio {Mevio-7aaa9ac307f5c2aee903a00c74e7619d}

TDC 103 Diva Wrap-Around Discussion: Words To Mouth, Jenifer Fox - Your Child's Strength The Divas share stories about how some teachers pointed out our weaknesses as well as our kids' not-so-positive traits, rather than helping to develop strengths. Sharon's reverse psychology tactics backfired, but NO matter what, homeschooling is NOT these Divas' strengths--We know our limitations. Jenifer Fox, author of Your Child’s Strengths, is not your everyday woman. She’s on a mission to change the world through changing our education system. Are you frustrated with the current focus on standardized testing and “fixing” kids’ weaknesses? Well, take a listen as Jenifer explains the Strengths Movement and details her critically acclaimed book, Your Child’s Strengths. Her passion is palpable ~ she is dedicated to finding better ways to engage, prepare, and equip today’s kids, so they can become tomorrow’s productive citizens ~ confident adults who know who they are, what their purpose is, and how they can make a difference in the world. Your Child’s Strengths provides parents, teachers, and schools clear and practical direction for building upon children’s strengths. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeLike So - Never Quite Sure.

We talk about our collective brains, your brains and a book about the brain - Welcome to Your Brain. We cover a few emails and Amy's fun with Zappos.com Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeFresh Sun - Melody Sings

Have you written your will yet? Wills and death, what a fun topic? Who can make it fun? We can. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeBeth Thornly - Stand

We reach the century mark. What a trip it has been. Join us as we talk about the past and the future. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeButterfly Disease

The Divas discuss their latest tribulations of teen drivers... Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeSting Ray - Last Night

All the Divas together for this show. Varmits in the attic, bidets, and pick-pockets. Not necessarily in the same place... Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeMathew Ebel - All I want is you.

If you're having a Bar-B-Q, should you set out condomes or condiments? Does everyone have a "happy trail"? Suzanne, Sharon, and Carrie discuss forgiveness and moving on when someone has hurt you. What are the steps to being able to let go and move on. Should the divas air their podcasting woes or are somethings left better said off microphone? Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeMegan Krantz - So Few Words

Join Sharon and Julie as they talk with Dr. Lisa Lichota, a pain management specialist. We discuss the best way to find relief for chronic pain and some of the things to avoid. Dr. Lisa Lichota clarifies common understandings and gives helpful suggestions to make sure you get the help you need! As women, we often put our needs behind everyone else's. Use this information to become informed and empowered! After reviewing the podcast, Dr. Lisa Lichota wanted to clarify a few points: - Pain as a symptom: While Dr. Lichota discussed pain as a symptom, many healthcare professionals in the pain management arena, including national key opinion leaders, discuss pain as a disease in itself, not a symptom. - The use of anti-depressants to treat pain: Many chronic pain patients are depressed and need and use anti-depressants to treat their depression. While some clinicians may use anti-depressants to treat the pain itself, the relationship between pain relief and anti-depressant effect remains unclear due to a lack of published research on the subject. There is not sufficient data to back up the claim that anti-depressants can effectively relieve chronic pain. - Keeping pain prescriptions to a minimum: Pain patients should have access to the various treatments and therapies they need to adequately relieve their pain. Physicians should not limit the amount of pain medication a patient receives due to fears that the medication may get into the wrong hands and be abused or misused. Patients should receive the appropriate treatment and be educated on the risks associated with these treatments. Specifically, parents and grandparents should be educated on how to manage their medications responsibly, including ensuring that the medication is only consumed by the person to whom it was prescribed. Contact Dr. Lisa - [email protected] Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeNatalie Brown - Run Away

Carrie talks about her experiences on a trip to Africa. Suzanne shares her experience at spiritual retreat in New Mexico. Laugh along with Carrie, Sharon, and Suzanne. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeMegan Krantz - So Few Words

We again attempt to find new and improve ways to talk to our kids about abstinence, sex, morality, and independance. Can the divas still podcast and remain friends. Can Dr. Phil save these relationships or will normal therapy do the trick. Do the divas know anything? Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeCruiseBox - Heard it on a Podcast

Join the Diva’s as we chat about panties on a stick, concerts, and FINALLY, Suzanne's latest issue with a possibly cancerous tumor. Suzanne talks more about her radiation and surgery eight years ago. Since this has been posted, Suzanne has had the tumor removed. We are now waiting for the pathology report. Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeJimmy Golding - Rocket to the Moon

Join the Diva’s as we chat about upcoming Mother’s Day. We discuss some of our mistakes we’ve made, especially when our kids were babies. It’s good to know you are not alone and you WILL survive! Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Nat Hardwick - Words Unspoken

The Diva’s discuss family dynamics....moms, siblings, husbands, kids, etc........You know if you have family, there are always conflicts of some kind. How do we deal with it?! What are some good ways to diffuse the situation if it gets a little heated? And of course, we share some of our own stories. What can you do but laugh?! Listen to the Divas on your phone. Dial 510-495-6717 Put it in your speed dial... Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at 678-884-0524 Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of MeGene Loveland - Words Apart

The Divas dish about dreaded pyramid home parties disguised as "just a little get-together." If you invite a Diva to a "party," you better be upfront and let her know she's expected to bring a voided check as a hostess gift, so you can withdrawal a monthly installment from her account. Whether it be chocolate, vitamins, cleaning supplies, or sex toys a Diva needs to know that you truly don't want to spend time with her, but rather need her to supplement your income. And how 'bout asking a Diva to pay for her plate at your wedding reception? But what tops the (wedding) cake is asking a Diva to chip in for the bride's sex toys? Ewwwwwwww...THAT is one for Jeff Foxworthy's "You might be a redneck..." On a more serious note, the Divas go back for a double dose of Dr. Phil's Life Strategies: Doing What Works, Doing What Matters. Divas share about their "families of origin" perspectives, because afterall, like Dr. Phil says, "There is no reality, only perception." We talk about forgiveness and "forgetting." We share, we ponder, we laugh...join in the fun.Sign up for our newsletter to enter in the drawing for this great cookbook.Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Laura Clapp, Other Half of Me

Join the Diva’s as we discuss Life Strategies - Doing What Works, Doing What Matters by Dr. Phil McGraw. We talk about how hard it is to honestly evaluate yourself... do we ask for others to tell us?... NAH! Listen as we discuss, ponder, struggle and of course, laugh, and try to learn to be the best we can be.Call and/or e-mail us your thoughts!Sign up for our newsletter to enter in the drawing for this great cookbook.Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me “You Gotta Believe” by Natalie Brown

 

Lots of feedback on Suzanne's Tattoo. More discussion about tattoos and body piercing. We've been putting off this show about Procrastination for too long... Listen to Sharon's justification of her indecision/procrastination. Do you stand at the fork in the road, or do you pick a direction and go? How does perfectionism lead to procrastination?Sign up for our newsletter to enter in the drawing for this great cookbook.Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Undadog - Butterfly Disease

 

A hodge podge of stories, thoughts, and ideas that never made the cut. While the Editing Nazi's away, the other Divas will play... Suzanne, Sharon, and Carrie share a glass of wine and reminisce about things that never made it past the editor; Funeral& Coma Friend, Panties on a Stick, Grief Box, Carrie's new media venture (www.WordsToMouth.com, www.DearZanny.com) and the Big Question posed by Suzanne: Should prostitution be legalized?Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Whitney Steele's Crazy

 

April is Autism Month. Autism spectrum disorders affect one in 150 children. Learn about this fastest growning developmental disorder and how, author, Susan Delaine, reduced her son's symptoms of autism and allergies through proper diet and nutrition. The cookbook is Balancing the Bowl.Sign up for our newsletter to enter in the drawing for this great cookbook.Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Emerson, Lake, and Palmer - Lucky Man

Tattoo You! Who? Which of the Divas plans on getting a tattoo? Can you guess? Check out this show as we talk to the potential marked woman about the pros and cons. We also discuss body piercing. Midlife crisis anyone?Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Jerry Forney - Only Rock and Roll

 

Have you ever had someone give you unsolicited advice? Call us at 678-884-0524 or email us at [email protected] and share your experience. Even if the intention is well-meanining, unsolicited advice can sting, especially if the one making the suggestion is off the mark or you're just not in a place to hear it. Can't we gals just vent once in awhile and get the support only a good girlfriend can give? Come listen in on Carrie's situation with receiving some unwanted"guidance" and the bad advice Sharon gave and the reprecussions that ensued years later with a run-in with a disgruntled mother-in-law. The Divas also consider the age-old competitive nature between working moms and stay-at-home moms ~ Can't we all just cut one another some slack, give each other the benefit of the doubt, and squelch the need to be the one that's doing it the"right" way ~ We're really all doing this thing called LIFE the best we can, so let's all be supportive of our Diva Sistas!Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Geoff Smith - Heard it on the Radio

 

Suzanne and Sharon discuss emailssome recent emails, Andy Rooney's comments on why he likes women over 40.. we now love Andy, he is so insightful. And finally we discuss a study done where over 100 sixteen year old boys openly discuss what they are looking for in a relationship. And finally, do our kids listen to anything we say? Find out what we think about all of this..Links mentioned:  http://www.catalogchoice.com Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Beatrix Ericson - Put alittle love

 

Are you a grief virgin or simply uncomfortable talking about it? Suzanne and Sharon discuss on grief and some of the myths. They also cover some some do's and don'ts. Suzanne recommends How To Go On Living When Someone You Love Dies Listen to the Divas on your phone. Dial510-495-6717Put it in your speed dial...Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Doug Edgell - A Ghost Inside my memory

 

The divas figure out what it means to go green and discuss some easy tips we all can do to help the environment and save money along the way. Great news, Fuji apples from the US!!! Do you drink hormone free milk? Should we?? Find out what it means and then decide. Links mentioned: The Daily Green Direct Marketing Associate Do Not Call List AJC Article Lime Radio Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Black Lab - See the sun

 

Join the Divas during this election year as they discuss their outcomes of a political survey. There are 30 questions. How you answer shows if you have liberal or conservative views. Let us know what you think! TheAdvocates , QuizFarm , PoliticalCompass , SelectSmart Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Carrie Pettit - Dream On

 

We celebrate Carrie's birthday and review the book,"The 7 Worst thing (good) parents do."  The worst things are:Baby your childPut your marriage lastPush your child into too many activitiesIgnore your spiritual or emotional lifeBe your child's best friendFail to give your child structureExpect your child to fulfill your dreamsListen to the Divas on your phone. Dial510-495-6717Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me The String - Can you hear me?

 

G-Spot ~ What’s that and where the heck is it, anyway? Join The Divas as they explore sexuality and relationships with licensed psychologist and certified sex therapist, Dr. Lori Buckley of OnTheMindsOfMen. Don’t forget your relationship when you become a mom! Find out how to reacquaint with your partner, relax, remove the pressure of the “act,” and have good pleasurable connected intimacy--Get those endorphins flowing and have fun! It’s not just what you want to do, but how you want to be—sexually and emotionally. Talk to your kids about sex—impart information and values—to help them growinto sexually healthy adults who make more conscious choices. If you aren’t happy in your relationship, in or out of the bedroom, it can change starting with talking to your partner. Links mentioned:  OnTheMindsOfMen BestLifeMagazine American Association of Sexuality Educators, Counselors and Therapists Dr. Lori Buckley Website Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Admiral Twin - Good as Gold

 

Sharon’s vying to be Weight Watcher’s new spokesperson as she advocates counting lovemaking as a Weight Watcher’s Activity Point! Come join The Divas as they explore sexuality and relationships with licensed psychologist and certified sex therapist, Dr. Lori Buckley of OnTheMindsOfMen. Learn how tomake time for intimacy with your partner when you don’t feel like you have time to breathe. Don’t have sex with anyone you don’t want to have sex with, but if you wait to have sex until you’re “in the mood,” it may NEVER happen. Learn with The Divas how to get aroused and have a spectacular love life. If we’re thinking of sex as just another obligatory thing to do/plan…there may be other things getting in the way. Mismatched Libidos, Wanting Sex for Different Reasons, Communicating Inside AND Outside the bedroom—We talk about it all and share our secrets!Pease Help us outTakeour 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Girl’s Stuff - Cheer Me Up

 

Join the Divas for a salute to Sharon for her birthday and some lively discussion about what’s in the news.Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me 38 Acres - Look Me up

We have a conversation with Rick Tyler - Newt Gingrich's Spokesperson. He has an internet show - Leading the Majority on RighTalk.com . For more info on Newt Gingrich, go to Newt.org . Newt's latest book - Real Change - Moving from the world that fails to the world that works.Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Aaron - Babe

 

Can you prepare your child for college? We do for many areas but what about how to drink responsible? Will they really wait until they are 21? Our guest author, Roman Solohub brings up some interesting facts and opinions regarding this unavoidable subject. Join us as we discover the undisputable answer…not really but join us anyway!Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Karmyn Tyler - I'll be there for Christmas

 

The Divas take a moment during the holiday hustle to chat about gift ideas and how to teach kids the meaning of the season; Materialism vs. Meaning and peer pressure. We talk about the tensions families experience during the holidays with the pressure children feel to answer that proverbial question“What did you get?” Should you feel guilty if you don’t get everything on your kid’s Christmas list? Is it better to wait to do last-minute holiday shopping? The Divas explore alternative gift-giving and contemplate whether it really is better to give than receive. Sharon gets spotted at theWaffle House without make-up. Help out a Diva Sista who lost her house to a fire. We love hearing from our Diva Sistas via email and voice mails. Merry Christmas! Links mentioned: KarmynTyler.com/housefire.html   Amazon.com   Book - Queen Bee and Wannabees   Book - Clear Thinking When Drinking Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:OurRegular Natalie Brown - Queen of Me Karmyn Tyler - Silent Night

 

Suzanne shares that we can basically be a well-suited and compatible couple and simply need some help communicating. If you go through marital counseling, you will feel worse before you feel better. It’s as if you are remodeling/redecorating your marital house. A good Diva does something nice for her spouse every day--choreplay. And if that spouse doesn’t reciprocate, she hunts him down and kills him or at least signs him up for counseling. The Divas revealbook give- away winners.Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Allan Richard Feliciano - Chances Are

Join us as we talk about Sharon’s 10 year class reunion (NOT!), Amy’s identity theft, Thanksgiving challenges and much more! We have some give aways for our listeners and discuss an upcoming interview that effects us all.....Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call usat678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Anji Bee Love Me - Leave Me

 

We talk about some of the political quizes on the web. We also cover lots of feedback we have received about hair and going gray. Here are some of the links to the surveys: TheAdvocates , QuizFarm , PoliticalCompass , SelectSmart . We're in PodFinder#31 with Adam Curry.Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Ashley Rose - This is me

 

More Chit Chat with The Divas ~ Amy, Sharon, and Carrie dish about life and share Listener“Diva Sista” Emails:· Dinner A’fare; Dinner Prep, Dinner Party· Now Live www.NowLive.com· Being the Youngest is Just More Fun· Under the Tuscan Sun& Eat Pray Love· How to do a Diva· Poo Poo the Psychic; Constructive Criticism· When Friends Turn Mean· Middle Schoolers “Going With”· 8th Grader Gone Wild· First Love First Kiss; Spin the Bottle in the Dug-Out with the Baseball TeamPease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

Only a real friend… has seen you cry, knows your deepest secrets, stays to clean up after the party and senses when you need to just to be alone. Julie found a test to rate what kind of friend you truly are. the results are interesting to say the least. Is it true if you say something often enough it becomes true?Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Slau Podsafe for Peace

 

The Divas were honored to speak with Lisa A. Rice, Co-Author with Shaunti Feldhan of the book For Parents Only, Getting Inside the Head of Your Kid - Parenting TeenagersThe Six Surprises/Chapters and the Winner is:Freedom, the biggest influence,“It’s like cocaine to kids”Get to know your Kids triggers to best construct your parenting styleConsequence-Driven Discipline OptionsLooking In on Growing UpRebel with a CauseWho Are You?Mom Jeans and why kids don’t want you to wear themThe Good Thing About Being the Bad GuyI will Be Here for YouRejection verses being there for your Kid behind the scenesCan You Hear Me Now?Attitude AdjustmentIn Case You Ever WonderWhat are your greatest fears / What are your greatest needs– The differences between girls and boysPease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

Hair... We talk hair and Curly Girl. Thanks for the emails.Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

Are men happier then woman... yes and we'll explain why! TheDivaCast discuss whether men are happier then women and the reasons why. Are you getting old or did you swallow something radioactive? We have the answer, join us for this podcast.Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

Suzanne has a conversation with Carolyn Ellis of the Divorce 101 show and author of the book, The 7 Pitfalls of Single Parenting: What to Avoid to Help Your Children Thrive After Divorce. Catch her show at Divorce 101 Show . She can be contacted at ThriveAfterDivorce.com br>Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

Faux Pas? Who? Us? We laugh our way through our fashion faux pas, our"foot in mouth" syndrome, and bad hair history.Pease Help us outTake our 5-minute Survey to help us get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Natalie Brown - You gotta believe

 

Join us in laughing and rehashing our livestreaming video saga, the CIA - Roland Haas Interview, and getting our kids back to school.Pease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Aaron - Babe

 

Join the Divas for a follow up to the interview with CIA agent Rolland Haas....author of the book, Enter the Past Tense: My Secret Life as a CIA Assassin . We speak with his wife, Marilyn, to hear her perspective on marriage, his job with the CIA and the challenges they faced.Pease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Ocean Street - Hold On

 

The Divas talk with Roland Haas about his new book, Enter the Past Tense - My life as a CIA Assassin. This candid, upfront interview delves into his secret past and his tragic, but triumphant ordeal with alcoholism and depression.Pease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Berman: No one understands

 

And the winner is.. the divas interview one of the 5 winners of Ponds forty and fabulous contest. Deb Cohen is a cancer survivor, a mother of two and recently rode in a bike marathon for 84 miles. Join the divas as they get the inside scoop of what it's like to have your own commercial filmed and walk the red carpet.Pease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by: Our Regular Natalie Brown - Queen of Me Closing Music - Girls Stuff - Cheer me Up

 

We continue the conversation with Phyllis O'Neal about psychic phenomenon, Christianity, Re-birth, Catholicism, dreams, and reincarnation. Contact Phyllis at [email protected] Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Burnout - Man Born Blind

 

Pyllis - Psychic - Astrologer - IntuitiveDoes the moon really influence our lives?Do you have a good intuition?We interview Phyllis a psychic intutitive who answers our questions about horoscopes, astrology, and how you can tap your [email protected] Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Luma - Never to be seen

 

Chris Benoit- WrestlerAnabolic SteroidsWeight Watcher for SharonHarry PotterMale masseuseLive Free Die HardScheduling SexDave ShulaLauren ThibideauxPeople MagazineMatthew McConaugheyPlease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Jason Burke - Swimming

 

Tom Royce - The Natalie Holloway Story - ContinuedAny of us could have been Natalie Holloway.Women and drinkingFingerprint kits for kids. Finger Print Kit Kids on the internetKids on www.myspace.comPlease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Bulldog - Endless

 

Interview with Tom Royce -http://www.ScaredMonkeys.comhttp://www.therealestatebloggers.comhttp://www.missingexploited.comThe Natalie Holloway story propelled his website to a true media source. The effect of blogs on major media.Please Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Maysa - I can't help it.

 

Diva DosHandwritten Thank You notesParchment Paper between food and Aluminum foilLong Lasting LipstickShout Color SheetsPhysical Contact everydayDaily Self Care -Reading, Nails, bubble bath, somethingPre-cooked bacon from the microwaveGood Manners - respect for elders -"Yes, M'am.""Yes, Sir."Losing Gracefully - Lesson for LifeTime with a Therapist - A real Diva Do!Don't be a martyr -"Get off the cross. Someone needs the wood."Naming what you are thankful for EVERY day.Family Dinner TimeBe adventerous - Step out of your comfort zoneDry Idea AntiperspirantGive ComplimentsPlease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Ingrid Michaelson - The Way I am

 

How have we survived our in-laws?What have we learned from the in-laws?Embarassing moments with the in-lawsCompeting with the mother-in-lawYou are marrying the family, not just the man.Please Help us out Join the super panel to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Sheva - The Closest Thing

 

Carrie Sleeps In. More about kids, chores, and money. Missing Suzanne.Please Help us outLeave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

We review our First Year! What a ride it has been. Join us as we laugh our way through the year.We review the year. The Ups. The Downs. Riddles, stories, jokes, and the rest.Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Still our Favorite - BrotherLove - There She Goes

 

We podcast from a girls only trip to the lake. What is Passive-Aggressive? Can husbands grocery shop?Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

Marriage Deal Breakers. What warts and wrinkles are you willing to live with in a husband? Marriage as expected? How has it changed over time? What would I not tolerate in a husband? He has to be present and involved. Infideltity would be a deal changer.Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Celine Mastrorelli - Je veux pas savoir- Don't want to Know

 

We sure had fun. Even Sharon who was worried, had fun. Amy is ready buy her bike...Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - Laura Hughes - Undertow

 

We finally take the Mid-life Crisis Harley-Davidson Ride.Sharon overcomes her fearNo one gets hurt.Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me

 

Birthdays and Working MomsParenting StylesUpcoming Mid-life Crisis Harley-Davidson RidePlease Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - JimmyGolding - Rocket to the Moon

 

Interview with owner of Busted Confidential Investigations. Check them out at www.BustedPI.com . Call for more info at 770-956-1105Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music - The otherhalf of me - Laura Clapp

 

Can we just be friends? Men and Women? Or does Sex always get in the way?Don't miss the song at the end. Hilarious!Sponsonr - Leap Frog - Leapster Learning System Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Lisa Koch - I'm a middle aged woman.

 

Pure Fashion www.purefashion.com is a developmental program that enhances not only a young woman's external appearance, but more importantly,her internal beauty. The goal is to emphasize a young woman's inherent dignity and therefore create in her a desire to dress and act in accordance with that dignity. We understand that many young women today are losing their sense of innocence at a very young age, and Pure Fashion aims to reverse this trend by offering a fun, exciting and effective virtue formation program that can impress the hearts and minds of young girls at a very critical stage in their lives.New Sponsor - Folgers - Free Sample Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Fast Jazz - Larry Seyer Learn about Folgers Gourmet Selections Coffee at Folgers.com/Podshow Check out Splenda's new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com

 

Four of the Divas do a remote podcast.New Sponsonr - Leap Frog - Leapster Learning System Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Learn about Folgers Gourmet Selections Coffee at Folgers.com/Podshow Check out Splenda's new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com

 

Suzanne discusses her expertise of Self Injurious Behavior known as Cutting or SIB.New Sponsor - Folgers - Free Sample Please Help us out Sign up for a Podshow Account - It's Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Rob Costlow - I Do Learn about Folgers Gourmet Selections Coffee at Folgers.com/Podshow Check out Splenda's new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com

 

Lots of Laughs here. What do the Divas believe???Some of these quotes come from other writers, comedians, and philosophers...New Sponsor - Folgers - Free Sample Please Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Rob Costlow - I Do Learn about Folgers Gourmet Selections Coffee at Folgers.com/Podshow Check out Splenda/'s new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com

 

Preparing Your Daughter for Every Woman/'s Battle: Creative Conversations about Sexual and Emotional Integrity -- by Shannon EthridgeWhat/'s the Big Secret?: Talking about Sex with Girls and Boys -- by Laurie Krasny Brown and Marc BrownIt/'s So Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families -- by Robie H. HarrisHow to Talk to Your Child About Sex: It/'s Best to Start Early, but It/'s Never Too Late -- by Richard Eyre and Linda EyreNew Sponsor - Folgers - Free Sample Please Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music see the sun - Black Lab Learn about Folgers Gourmet Selections Coffee at Folgers.com/Podshow Check out Splenda/'s new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com

 

We talk about the book and what we do and don/'t do when it comes to personal finances - Total Money Makeover, A ProvenPlan for Financial Fitness by David Ramsey.New Sponsor - Folgers - Free Sample Please Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Paula Toledo - Fly away Learn about Folgers Gourmet Selections Coffee at Folgers.com/Podshow Check out Splenda/'s new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead

 

Chore PlayWorst Vday - Best VdayNew Sponsor - Folgers - Free Sample Please Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Natalie Brown - Run Away

 

Disciplining ChildrenMid-Life Crisis, A chance for Self-careTime to stop looking for external things to fill you up.Survival tips to Mid-Life*Don/'t give in*Don/'t give way*Don/'t give upChange is different than escapeFriends come into your life for a reason, season, or a lifetime. BuckeyeDriveTime KidsWifeWorkLife PromoPlease Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Lipstick Diaries - Alice Marie Check out Splenda/'s new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com

 

Why and How we celebrate. Party ideas. Gifts for parents, kids, and spouses.shout out to: TheDaddyCast Mind of Men Gritstoglitz Please Help us outLeave a iTunes Review - PLEASE Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Tremelo - Can you feel it now?

 

A facinating conversation with Andi Forsman, Ed.P - An expert on Childhood Overweight ObesityContact Dr. Forsman for more information or speaking arrangements [email protected] recommends these websites www.healthinschools.org/sh/obesityfacts.asp www.cdc.gov/HealthyYouth/overweight/index.htm www.iom.edu/?id=22623 www.iom.edu/?id=25048 Please Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music Laura Clapp - The other Half of Me Check out Splenda/'s new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com ----------------------------------------------------------Andi Forsman,Teachers College, Columbia University, New York, NYDoctor of Education in Health EducationDepartment of Health and Behavior Studies• Dissertation: assessed parent perceptions and needs for obesity prevention in their preschool-aged children• NYJL guest panelist, Children’s Health; The Need for Increased Nutritional& Physical Health in New York Schools• Nutrition& physical educator for preschools, childcare centers, and elementary schools• Instructed graduate level health education courses• Designed and developed Women’s Health Issues course and coursewareThe American University, Washington D.C.Master of Science, Health Fitness ManagementMontclair State University, Upper Montclair, New JerseyBachelor of Science, Health EducationThesis ABSTRACT - PARENT PERCEPTIONS ABOUT CHILDHOOD OVERWEIGHT: THE NEEDS OF PARENTS WHOSE PRESCHOOL-AGED CHILDREN ATTEND CENTENARY EARLY LEARNING CENTERAndrea Hope ForsmanChildhood obesity is a chronic childhood condition increasing in prevalence and affecting children of both genders, all ages, socioeconomic, racial, and ethnic groups. The purpose of this study was to evaluate parent perceptions about childhood overweight in order to determine the need for intervention in a population of parents with preschool-aged children. A cross sectional survey questionnaire with quantitative and qualitative components was administered to 85 parents enrolled in Centenary Early Learning Center. Content validity of seven domains, inter-item reliability, and test and test-retest reliability of the survey questionnaire were established prior to survey administration. Descriptive statistics, frequencies, means, standard deviations, maximum and minimum scores, percentages, and total scores were generated. Differences in domain item mean scores among selected demographic items were examined. Open-ended questions were stratified, transcribed verbatim, analyzed line-by-line, concepts were grouped, and themes were generated. Themes were categorizedby frequencies and corroborated by an external reviewer. Eighty-four percent of the target population (n = 71) completed the survey questionnaire. Fifty-two percent of parents indicated they were aware about recommendations for childhood obesity prevention and 56% reported needing support to prevent childhood overweight. There were significant differences (p

 

Just made it thru the holidaysFavorite QuotesDog/'s and Pork bonesPlease Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Our Closing music New Leaf : Magic Carpet Swedish Band Check out Splenda/'s new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.Learn the behind the scenes scoop at Marie Claire magazine by checking out TheMastHead.podshow.com

 

New Year/'s ResolutionsParty or notKiss on the lips or CheeksNew Year/'s Partieswww.mygoals.comDon/'t be self deprecatingPositive resolutions not necessarywww.Foodphilosophy.podshow.comCranberry Pistachio Biscotti¼ cup light olive oil 1 ¾ cups all purpose flour¾ cup baking Splenda ½ teaspoon salt2 teaspoons vanilla extract 1 teaspoon baking powder½ teaspoon almond extract ½ cup dried cranberries2 eggs 1½ cups pistachio nutsDirections1. Preheat oven to 300 degrees2. In a large bowl, mix together oil and sugar until well blended. Mix in the vanilla and almond extracts, then beat in the eggs. Combine flour, salt, and baking powder; gradually stir into egg mixture. Mix in cranberries and nuts by hand.3. Divide dough in half. Form two logs (12x2”) on a cookie sheet that has been lined with parchment paper. Dough may be sticky; wet hands with cool water to handle dough more easily.4. Bake for 35 minutes or until logs are lightly browned. Remove from oven, and set aside to cool for 10minutes. Reduce oven heat to 275 degrees.5. Cut logson a diagonal into¾ inch thick slices. Lay on sides on parchment covered cookie sheet. Bake 8-10 minutes more until dry. Cool.Please Help us out Sign up for a Podshow Account - It/'s Free!Leave a Review Leave a comment on this episode/'s pageCall us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me Closing Music Karmyn Tyler I/'ll be there for ChristmasCheck out Splenda/'s new coffee flavors at www.destinationflavor.com Call206-600-4539with your Spenda Comments, Suggestions, or Recipes.

 

Comment about our age is really starting to sting..."You must have been 'hot' when you were younger." Oh, that's a helpful comment.

Book Suggestion "Saving Graces."

The Divas talk SEX with nationally syndicated radio show Satellite Sisters Co-host, Lian Dolan, about her essay contribution to the book, Over the Hill and Between the Sheets: Sex, Love, and Lust in Middle Age (Gail Belsky). Lian also writes a monthly column for Working Mother magazine called Chaos Chronicles and has also been published in“O” and Good Housekeeping magazines. Is Carrie really a man? Weight Watchers cocktail recipes and TheDivaCast upcoming promotions; The Dinner A’Fare. Happy Anniversary to the ManicMommiesPease Help us out Join the PodShow Survey Team to help Podshow get better.Leave a Review Leave a comment Call us at678-884-0524Share us with your friendsPodSafe Music by:Our Regular Natalie Brown - Queen of Me