Episode 106: Simplify
The beginning of the Life Zero Way (or Path), which involves two wheels - The Body Wheel and The Mind Wheel.
The Body Wheel: Simplify, Balance, Elminate, Maintain
The Mind Wheel: Expand, Extend, Enhance, Awaken
The next 8 episodes are a recreation of the Life Zero Tenets. The Tenets have been transformed in the two Wheels.
More information can be found at www.LifeZero.org