Episode 67: Sean Stephenson -- Get Off Your “But” and Live Large

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Sean Stephenson -- Get Off Your “But” and Live Large

In these “tough times” Sean Stephenson is here to show us how to cut the crap and move forward. Sean avoided a death sentence at birth, multitudes of surgeries and physical setbacks to live an amazing life as a therapist, author and speaker -- impacting people around the world.

In one particular story, Sean tells us how his mother asked him if he was going to use his situation as a gift or a burden. Heavy stuff for a fourth grade kid. Sean is here to remind us how to lose the excuses and victim-mentality that keep us playing small. 

The only thing holding you back is yourself. Listen on if you want to grow.

In this episode:

  • Interpreting the challenges in life
  • Reality Show on A&E “Three Foot Giant”
  • Your “victim story” is the biggest thing holding you back
  • Fairness is an illusion
  • Your responsibility to live is a vicTOR vs a vicTIM
  • Your mentality creates your reality
  • Living your dreams makes some people nervous
  • Is this going to be a gift or a burden in your life?
  • Nobody has it easy
  • Maintain and upgrade your beliefs
  • How your community keeps you where you are
  • Surround yourself with solid people
  • The “Sean-tourage”
  • You are like your friends
  • Character traits of those around you
  • How do we choose our friends?
  • If something is meant to be, you can take it slow
  • Tolerating crappy relationships
  • Book -- “Get Off Your But”
  • Fears
  • Insecurities
  • Excuses
  • Go for long term pleasure which is fulfilling
  • Finding your purpose is sexy
  • What do I need to do today to be living my purpose?
  • Where are you most happy & fulfilled?
  • We are more scared of success than failure
  • Being challenged about how much you want it
  • Rule with a velvet hammer
  • How challenging yourself physically strengthens you mentally
  • What was the worst day of your life?
  • Learn from others’ experiences
  • The boundary of your problem
  • Face your fear
  • When you do things that are courageous you gain confidence
  • InnerGameMagazine.com