Episode 44: Shawn Phillips: The Body, Focus, and a Passionate Life
What are you tolerating in your life? What are you putting your time into? What are you saying no to?
Make 2009 the year you drop all the bullshit and truly focus on what is really important in your life. Shawn Phillips returns to The New Man and this show is all about focus.
So what is focus?
"It's not what is on your mind, it's what is not on your mind" says Shawn.
Shawn and Tripp get into the details around:
- The state of presence that arises when everything else drops away.
- How to know what you really want out of your efforts. If you don't know, you can't have focus.
- How increasing your focus by just 20% per day can increase your results exponentially.
- What is the difference between intensity and stress?
- Making life more expansive with focus.
Listen as Shawn Phillips coaches us into cultivating our intense focus and opening new doors in our lives.