Episode 83: The Yogas of Dream and Sleep
Tenzin Wangyal Rinpoche, an esteemed teacher in the Bon Buddhist tradition of Tibet, joins us again to continue describing the importance of dream yoga as part of the larger system of the 6 yogas of Naropa.
Rinpoche guides us through the three different kinds of dreams that we can have, including samsaric dreams, dreams of clarity, and clear light dreams. He also discusses the importance of dream practice, for those that have a naturally tendency toward being active in their dreams, comments on the methodology of lucid dreaming, that Western dream research Stephen LaBerge has created, and explains the importance of dream yoga in relationship to the process of death and the bardo.
This is part 2 of a two-part series. Listen to part 1, Sleep as a Spiritual Journey.